Do You Have a Healthy Lifestyle?


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  1. Go to bed early on weekdays
  2. Have breakfast every morning
  3. Drink mineral water
  4. Walk to school/ campus/ office
  5. Play a sport
  6. Don’t smoke
  7. Don’t drink Alcohol
  8. Don’t like fast food
  9. Don’t Watch TV a a lot
  10. Don’t Play computer game
Key: each question has I point (yes)
7 – 10 = very good
4 – 6 = good/ ok
0 – 3 = Poor you

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